Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points in the feet and hands.
Also known as zone therapy, Reflexology is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using hand massage and finger technique without the use of oils or water.
By applying pressure to reflex areas it helps to remove energy blockages and promote health in the related body areas.
Reflexology is good for pain relief; nerve stimulation; blood flow and migraine relief. It is effective in promoting better health and preventing illness, while helping to relieve symptoms of stress, injury while improving mood, eliminating toxins and reducing